For as long as I can remember, I have lived life looking forward to various events: travel, meeting friends, entertainment, and so many other things. But, increasingly, over the years, thanks to the witnessing that happens in meditation, I’ve come to see that whatever I look forward to comes and goes and leaves me empty once again.
As a result of observing this, I’ve come to the conclusion that this isn’t a good way to spend the precious moments of my life. So much time and energy go into anticipation, and so much time is not lived as a result.
When I’m forward looking, I’m not living the present moment, and in this way most of my life is passing unnoticed.
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