

Waking Up a Little Sooner: How We Change
Photo by Lan Gao, on Unsplash Is it even possible to change? The question usually comes after years of struggle. We’ve tried to stop losing our temper, worrying excessively, criticizing ourselves, overeating, drinking too much, procrastinating, or falling into the same kind of dysfunctional relationships. We make sincere resolutions, only to find ourselves repeating the same behavior a few days or weeks later. At that point, it’s tempting to give up. But I know without a doub

Randall Krause
4 min read











