Readings
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1 Conquering Sleep: Yoga Nidra Randall Krause
2 Consecration for 2010 Swami Veda Bharati
3 Dedication to Ultimate Truth: What Is A Swami? Swami Nityamuktananda
4 First Step to Meditation Swami Veda Bharati
5 Gunda Randall Krause
6 Is Yoga A Religion? Swami Nitya Muktananda
7 Mind-body Illusion Richard Parenti
8 Mother is Meditation Randall Krause
9 On Silence Swami Veda Bharati
10 Quick Relaxation and Recharge Randall Krause
11 Relax With Diaphragmatic Breathing Randall Krause
12 Returning to Essential Nature: The Practice of Silence Randall Krause
13 Review of Book "Swami Hari - I am A Simple Forest Monk" Randall Krause
14 Sources of Energy Swami Veda Bharati
15 The Inner Television Randall Krause
16 Yamas and Niyamas: A Fresh Look Swami Nityamuktananda
17 Yoga For Sleep Randall Krause